College and University Blog

Headaches - A Side Effect of Stress

Most of us have experienced a headache in our lives. The stresses of college can contribute greatly. Seven in ten people have at least one headache a year. The majority of these headaches only last a few hours, but some headaches can persist for weeks.

There are two types of headaches: primary headaches and secondary headaches. Primary headaches are not caused by other diseases. Examples of primary headaches are migraine headaches, tension headaches, and cluster headaches. Secondary headaches are caused by other diseases. The other diseases may be minor or life threatening.

With a headache, pain may occur in only one part of the head or it may involve the entire head. The type of pain experienced varies